Let’s talk about the method everyone is turning to try. The claim is it will brighter and whiten your teeth. But can you trust what they are saying? How does it work exactly, and could it lead to causing more harm to your mouth then aiding it.
Well, according to a 2017 article from The Journal of The American Dental Association there is no dental products with charcoal, or charcoal-based, which are safe and effective for your teeth based on their clinical and laboratory data results.
Using such scrubs can damage the outer protective layer of your teeth called enamel. Enamel is hard is serves to protect against tooth decay. Tooth enamel is considered the hardest mineral substance in your body, even stronger than bone. Eventually after breaking down your enamel too much you can actually make your teeth appear yellow. The reason is because enamel is the whiter portion of the tooth and once you expose the second layer of tooth called dentin you have reached the soft yellow tissue. This can lead to serve sensitivity and a higher risk for decay. Rather than facing potentially long term dental issues use dental products with the American Dental Association, ADA, seal on products. The ADA seal stands for the approval as safe and effective by the American Dental Association.
Dr.Bharathi says if you must use an at home method to brighter and whiten your smile to use baking soda. Baking soda is a mild abrasive, which is why it can get rid of surface stains on your teeth.
How to use it: Create a paste of equal parts baking soda and water, and brush it gently onto your teeth. Rinse your mouth completely with water after two minutes.
Avoid using baking soda more than once a week for two minutes at a time. If used too often, baking soda can damage the enamel of your teeth.
In conclusion, there is no proven evidence showing that charcoal, or charcoal-based, products are effective and safe for oral scrub use. Stick with using ADA sealed products to whiten, brighten, or freshen your smile. Or the at home method of equal mixture parts of baking soda and water.
Make an appointment with Dr.Bharathi if your start feeling pain or sensitivity on your teeth, or gums.